Cookie Policy
Last updated: January 2025
At Holistic Food Skills, we use cookies to enhance your browsing experience on our editorial platform. This Cookie Policy explains what cookies are, how we use them, and how you can control them. This policy applies to our website at holisticfoodskills.info.
By continuing to browse our site, you acknowledge that you understand and accept the use of cookies as described below.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small text files that are stored on your device (computer, tablet, or mobile phone) when you visit a website. They are widely used to make websites work more efficiently, improve user experience, and provide information to website owners.
Cookies can remain on your device for different periods depending on their type—some are deleted when you close your browser, while others persist for extended periods.
Types of Cookies We Use
Essential (Necessary) Cookies
These cookies are necessary for the website to function properly. They enable basic functions such as page navigation, access to secure areas, and remembering your preferences. Without essential cookies, the website cannot operate correctly.
Duration: Session or up to 1 year
Performance Cookies
Performance cookies collect information about how visitors use our website, including which pages are visited most often, how much time is spent on pages, and whether errors occur. This data helps us improve site performance and user experience without identifying individual visitors.
Duration: Up to 2 years
Functional Cookies
Functional cookies remember choices you make (such as your language preference, text size, or reading history) to provide a personalized browsing experience. They allow the website to remember information about your previous visits.
Duration: Up to 1 year
Analytics Cookies
Analytics cookies track visitor behavior to help us understand how our editorial content is being used. This includes data about page views, article engagement, and user flow. We use this information to improve article quality, navigation, and content organization.
Duration: Up to 2 years
Marketing/Advertising Cookies
Marketing cookies track your interests based on the content you view on our site. This information may be shared with advertising partners to display content recommendations and relevant information about our platform on other websites. You can opt out of marketing cookies without affecting your access to our editorial content.
Duration: Up to 1 year
How We Use Cookies
- ✓ Improving User Experience: Remembering your preferences and navigation patterns to make browsing more efficient
- ✓ Website Security: Detecting and preventing fraudulent activity and maintaining site security
- ✓ Analytics and Content Improvement: Understanding which articles and topics interest our readers to provide better editorial content
- ✓ Measuring Performance: Tracking page load times and technical performance to optimize our platform
- ✓ Content Recommendations: Suggesting relevant articles and topics based on your reading history
- ✓ Platform Awareness: Displaying information about our editorial content on partner platforms (with your consent)
Cookies on Our Platform
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session and site functionality |
| hfs_consent | Essential | 1 year | Records your cookie consent preferences |
| hfs_language | Functional | 1 year | Remembers your language preference |
| hfs_reading_history | Functional | 1 year | Stores articles you've read to personalize content |
| _ga | Analytics | 2 years | Google Analytics - tracks user engagement |
| _gid | Analytics | 24 hours | Google Analytics - identifies unique users |
| hfs_perf_timing | Performance | Session | Monitors page load and performance metrics |
| hfs_marketing_consent | Marketing | 1 year | Tracks marketing preferences (can be disabled) |
This list is updated periodically. We may add or modify cookies as our platform evolves.
Managing Your Cookies
Browser Settings
Most web browsers allow you to control cookies through their settings. You can choose to:
- Accept all cookies
- Accept only essential cookies
- Reject cookies entirely
- Delete cookies stored on your device
- Receive notification when a cookie is set
Instructions for managing cookies in popular browsers can be found at: allaboutcookies.org
Impact of Disabling Cookies
Essential cookies cannot be disabled as they are necessary for the website to function. However, disabling non-essential cookies (performance, analytics, marketing) will not prevent you from accessing our editorial content. The site may not function optimally without these cookies, but all articles, resources, and information will remain fully accessible.
Our Cookie Consent Tool
You can manage your cookie preferences at any time using the cookie consent banner on our website. Your choices are saved in the hfs_consent cookie and respected across all future visits.
Do Not Track (DNT)
Some browsers include a "Do Not Track" feature. While we recognize these signals, third-party services and analytics providers may not honor DNT requests. You can further control tracking through your browser's privacy settings.
Third-Party Cookies
Our website may contain content from external services that set their own cookies. These third-party cookies are governed by the privacy policies of those organizations, not by Holistic Food Skills. We work with the following third-party services:
Google Analytics
Provides website traffic and user behavior analytics. View Google's Privacy Policy
Google Fonts
Provides font services for improved typography. View Google's Privacy Policy
Content Delivery Networks (CDN)
Enables faster loading of images, videos, and media content across our platform.
We encourage you to review the privacy policies of these third-party services to understand how they use cookies and your data.
Data Protection and Privacy
The information collected through cookies is processed in accordance with applicable data protection laws, including GDPR (if applicable to your location). We:
- ✓ Do not sell personal information collected through cookies
- ✓ Use industry-standard security measures to protect cookie data
- ✓ Retain cookie data only as long as necessary for stated purposes
- ✓ Allow you to access, modify, or delete your cookie-based data
For more information about how we handle your data, please review our Privacy and Disclaimer Policy.
Frequently Asked Questions
Are cookies necessary to read articles on your site?
No. Essential cookies are required for basic site functionality, but non-essential cookies (analytics, marketing) are optional. You can disable them without losing access to our editorial content.
Will I be tracked if I reject all non-essential cookies?
If you reject analytics and marketing cookies, we will not track your activity for those purposes. Essential cookies necessary for site function will still be used, but they do not track your behavior.
Can I change my cookie preferences after accepting them?
Yes. You can modify your preferences at any time through your browser settings or by using our cookie consent tool (typically accessible via a link in the site footer).
How long do cookies stay on my device?
Cookie duration varies by type. Session cookies are deleted when you close your browser. Persistent cookies may remain for days, months, or years depending on their purpose. See our cookie list table for specific durations.
Do you use cookies for advertising?
We use marketing cookies to understand reader interests and may share information with advertising partners to display relevant content about our platform. However, this is entirely optional and you can opt out without accessing any content.
How do I contact you about cookie concerns?
For questions about our cookie practices, please send feedback to our editorial team. You can also review our Privacy and Disclaimer Policy for contact information.
Policy Updates
This Cookie Policy may be updated periodically to reflect changes in our practices or applicable regulations. We will notify you of significant changes by updating the "Last updated" date at the top of this page.
For content questions or feedback about this policy, please visit our FAQ page or review our Privacy and Disclaimer Policy.
Holistic Food Skills
Plaza España 89, Zaragoza